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Remedies to whiten your teeth are so many; some can be made at home, while others must be requested from your dentist. The blame for the yellowing and stains on the teeth can be attributed to various factors such as food, drink, smoke, etc ... other times the cause is the enamel, which becomes transparent, revealing the yellowish color of the underlying dentin.
Are your teeth yellow despite correct and constant oral hygiene? Try adding these home remedies to your toothbrush and toothpaste routine that we will propose below without spending a cent.
However, it is good to beware of side effects; what is natural is not necessarily safe, moreover, if used inappropriately, natural remedies can be harmful and even permanently damage the teeth, for example by weakening the enamel or causing excessive sensitization.
Remedies to whiten your teeth
Eating apples frequently can lead to a slight whitening of the teeth; rubbing the teeth against the peel would contribute to cleaning, while the apple acids that are released during chewing would have a slightly lightening effect.
- Apple cider vinegar
The uses of apple cider vinegar seem to be endless; it is also an excellent remedy for whitening teeth. Just rinse your mouth with a teaspoon of apple cider vinegar diluted in a glass of water. But be careful not to overuse, to avoid excessively thinning the enamel, exposing the teeth to much more serious risks than unwanted yellowing. Better to use only diluted and never pure vinegar, a tablespoon of vinegar in half a glass of water to rinse every 6-7 days.
- Sodium bicarbonate
Even bicarbonate has a whitening power especially in removing localized stains such as those caused by smoke or coffee. Just prepare a creamy mixture of water and baking soda and apply on the toothbrush. Also in this case it is good to be careful to avoid unpleasant consequences for the health of the teeth.
Another natural remedy for whitening teeth is sage. In fact, it seems that sage leaves, simply rubbed on the teeth, release active ingredients with a whitening effect. For a whitening and antibacterial effect at the same time, we can prepare a decoction by boiling some sage leaves in water for about ten minutes and rinsing your mouth with it as if it were a mouthwash. 2-3 times a week are enough to have a slight whitening effect, fresh breath and a reduction in plaque.